Pork Liver Meatloaf – Keto Liver Bread

KetoKookin' — Mon, 17 Sep 2018 13:17:57 +0000

Pork Liver Meatloaf - Keto Liver Bread

This liver meatloaf / liver bread made from pork liver is extremely nutritious & easy to prepare with only 3 main ingredients plus seasonings. It makes a nice main or side dish, breakfast or snack and works well as a low carb & nutrient dense substitute for bread or burger buns. It can be enhanced easily by adding extra ingredients to the basic mixture. You only need a food processor, a loaf pan and -of course- an oven for the preparation.

CourseBreakfast, Main Dish, Side Dish, Snack
Keywordcheese, cream cheese, eggs, liver, meatloaf, oven baked, pork

Servings1 loaf

Prep Time3 minutes

Cook Time1 hour

Ingredients

400gram pork liver
150gram cream cheese
3 eggs

Seasonings

2teaspoon(s) Salt
2teaspoon(s) Pepper
1teaspoon(s) Cumin
1teaspoon(s) Coriander
1pinch Paprikanot mandatory

Instructions

First, preheat your oven to 175°C (350°F). Meanwhile, put the pork liver into a food processor and mince it for 30-45 seconds until you have a viscous mixture
Next, add the cream cheese, eggs & all seasonings and mince everything again until the mixture is homogenous. This should take about 1 minute and if necessary scrape off the residues from the side of your food processor's container, then mix again for a minute
Now, put a baking sheet inside a loaf pan or grease it with butter to prevent sticking. Then, pour the mixture into it
Finally, put your loaf pan into the oven and bake the mixture for about 1 hour until it is solid

Recipe Notes

You can check if the loaf is done by sticking a chopstick into it and pulling it out again. If there is no residue on the chopstick your liver meatloaf / liver bread is finished.

This recipe is very basic and you can modify it by adding ground beef, a diced onion, a minced avocado(minced in food processor before adding the liver) or some shredded cheese that you stir in with a spoon after mincing everything.

For a liver pudding, simply add a tablespoon of butter, 100g heavy cream & 250g ground pork/beef to the mixture and 2-3 bay leaves on top, before putting it into the oven.

Another idea would be to bake the mixture for about 20-30 minutes on a baking tray and using it as a pizza crust.

I simply added some mustard, low carb ketchup and cheese. If you want to you can go all the way to make sandwiches with the liver bread, with salad, cucumber, bacon, cheese and a fried egg - or whatever you prefer.

Pork Liver Meatloaf / Bread Cross Section

There is no Nutrition Label for this recipe yet.

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Pork Liver Meatloaf – Keto Liver Bread