Low Carb Semolina Pudding – Simple Keto Dessert

KetoKookin' — Sun, 17 Feb 2019 17:14:02 +0000

Low Carb Semolina Pudding - Simple Keto Dessert

This low carb semolina pudding is very simple to cook within only 10 minutes. It's a delicious dessert and can be served hot as porridge or cold as pudding. In addition, you can modify the recipe easily according to your taste.

CourseDessert
Keywordalmonds, cream cheese, heavy cream, nuts, pudding, sweet tooth, under 30 minutes

Servings2

Prep Time1 minute

Cook Time10 minutes

Ingredients

Wet ingredients

50gram butter
200gram cream cheese
100gram cream

Dry ingredients

100gram ground almonds
0.5teaspoon(s) cinnamonpowder

Optional

10gram xylitolor other sweeteners like erythritol or stevia
1.5teaspoon(s) cacaopure, powdered
1drop(s) vanilla extract
40gram preserved fruitpreferably low carb, e.g. berries

Instructions

First, add the butter and cream cheese to a pot and set the plate to low-medium heat
Let the butter melt while stirring with an eggbeater about every 20 seconds, until it is mixed with the cream cheese
Then, add the cream and mix again. After that, add ground almonds, cinnamon and your optional ingredients like cacao, sweetener or vanilla extract
Finally, let everything cook for 3-5 minutes to get a thicker consistency. Stir constantly or about every 10 seconds to prevent the mixture from scorching/burning

Recipe Notes

If you want this dessert to have a consistency more like porridge serve it hot or don't let it thicken that much when cooking.

Otherwise, let it cool down and put it in the fridge the consistency becomes more similar to pudding.

Pro tip:
In case you like to add some fruits, I'd recommend adding them when the pudding is done already.
Red berry compote goes great with it and you can easily prepare it by heating up frozen berries in a pot, adding some water & gelatin and boiling it until it thickens. Then, let it cool down. Holds in the fridge for 1-2 weeks.

You may also try out one of the other optional ingredients, a combination of them or leaving out the cinnamon. I only sprinkled some cacao powder on top here and mixed it in with the spoon afterwards.

There is no Nutrition Label for this recipe yet.

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pudding Archives - KetoKookin'

Low Carb Semolina Pudding – Simple Keto Dessert