Fried Chicken Hearts With Zucchini Noodles

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Fried Chicken Hearts With Zucchini Noodles
This recipe for fried chicken hearts with zucchini noodles -also called zoodles- is super easy to prepare, tastes delicious and is very nutritious.
Prep Time 10 minutes
Cook Time 25 minutes
Servings
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Ingredients
Prep Time 10 minutes
Cook Time 25 minutes
Servings
Change Units
Ingredients
Instructions
  1. First, melt half of the lard in a pan
  2. Then, add the chicken hearts and fry them at low heat, for about 10-15 minutes, until they become dark brown
  3. Next, add the rest of the lard, the zucchini noodles and all seasonings
    Chicken Hearts And Zoodles In Pan
  4. Finally, cook everything for 10 more minutes at medium heat while stiring occasionally

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 181.31kcal
from Fat 151.11kcal 83%
from Protein 23.52kcal 13%
from net. Carb 5.28kcal 3%
from Fiber 1.4kcal 1%
% Daily Value*
Total Fat 16.79g 10%
Carbohydrate (Netto) 1.32g 5%
Fiber 0.7g 2%
Protein 5.88g 6%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.