gravy Archives - KetoKookin' Keto Recipes Mon, 26 Nov 2018 14:26:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://ketokookin.com/wp-content/uploads/2017/10/cropped-highres-favicon2-32x32.png gravy Archives - KetoKookin' 32 32 Easy Pulled Pork – Braised Pork Neck With Onion Gravy https://ketokookin.com/recipe/easy-pulled-pork-braised-pork-neck/ https://ketokookin.com/recipe/easy-pulled-pork-braised-pork-neck/#respond Sat, 13 Oct 2018 11:38:32 +0000 https://ketokookin.com/?post_type=recipe&p=3141
Keto Easy Pulled Pork - Braised Pork Neck With Onion Gravy - Recipe - KetoKookin'
Keto Easy Pulled Pork - Braised Pork Neck With Onion Gravy - Recipe - KetoKookin'
This is my foolproof, super easy pulled pork recipe for which you don't even need a smoker or barbecue grill. It is simply a matter of searing the meat in a pot and braising it for a few hours until most of the water is evaporated. In addition to that, the onion gravy sauce that is prepared with the meat stock really tops it off.

 

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Easy Pulled Pork - Braised Pork Neck With Onion Gravy
This is my foolproof, super easy pulled pork recipe for which you don't even need a smoker or barbecue grill. It is simply a matter of searing the meat in a pot and braising it for a few hours until most of the water is evaporated. In addition to that, the onion gravy sauce that is prepared with the meat stock really tops it off.
Servings3 people
Prep Time5 minutes
Cook Time20 minutes
Passive Time4 hours
Ingredients
Pork Neck
Sauce
Instructions
Pork Neck
  1. First, melt the coconut oil in a medium-big pot on medium heat and sear the pork neck in it on each side, for about 5 minutes in total
  2. Next, pour about 3-5 liters of water into the pot. Add enough water to cover the meat, then add about 1/3 to 1/2 of that volume of water on top. So, if you need 3 liters to cover the meat, add 1 to 1.5 liters on top
  3. Now, add the salt, pepper & cumin and put a lid on the pot, but leave a small gap so the water is able to evaporate
  4. Let the pork neck cook on low-medium heat for 4-5 hours until you have 400-500 milliliter of water left and the meat is tender. Then, you can turn the plate off. Make sure to flip the meat 2-3 times within the last 2 hours, if it is not completely covered with water anymore
Sauce
  1. When the pork neck is done, melt the butter in a pan on low-medium heat. Then, add the onions and fry them for 5-10 minutes until they become golden brown
  2. Now, add salt, pepper & -if you like- a minced garlic clove and fry everything for about 1 minute while stirring
  3. Next, add about 400 milliliter of meat stock from the pot with the pork neck to the pan in order to deglaze the onions
  4. Finally, let everything cook for 10-15 minutes while stirring occasionally until you have a sauce of your desired thickness. In the meantime, cover the pot containing the meat with a lid to keep it warm
Recipe Notes

The method in this recipe works with nearly any type of meat, but best with cuts that contain fat & some gristle like beef shank or ham hock.

You may also enhance the sauce by deglazing the onions with red wine and let it cook for a minute before adding the meat stock.

Pulled Pork Neck with Onion Gravy Close Up
Pulled Pork Neck with Onion Gravy Close Up
There is no Nutrition Label for this recipe yet.

 

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]]> https://ketokookin.com/recipe/easy-pulled-pork-braised-pork-neck/feed/ 0 Sweet & Sour Chicken Liver – In Giblet Gravy Sauce https://ketokookin.com/recipe/sweet-sour-chicken-liver/ https://ketokookin.com/recipe/sweet-sour-chicken-liver/#respond Wed, 12 Sep 2018 18:17:31 +0000 https://ketokookin.com/?post_type=recipe&p=3054
Sweet & Sour Chicken Liver - In Giblet Gravy Sauce - Recipe - KetoKookin'
Sweet & Sour Chicken Liver - In Giblet Gravy Sauce - Recipe - KetoKookin'
This sweet & sour chicken liver in sauce made from giblet gravy is super easily prepared, in just one pan and within 20 minutes. In addition, it is very nutritious, dairy free and tastes delicious with the liver being nicely tender.

 

The post Sweet & Sour Chicken Liver – In Giblet Gravy Sauce appeared first on KetoKookin'.

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Sweet & Sour Chicken Liver - In Giblet Gravy Sauce
This sweet & sour chicken liver in sauce made from giblet gravy is super easily prepared, in just one pan and within 20 minutes. In addition, it is very nutritious, dairy free and tastes delicious with the liver being nicely tender.
Servings1
Prep Time3 minutes
Cook Time20 minutes
Ingredients
Seasonings
Instructions
  1. First, melt the coconut oil in a pan on medium heat
  2. Then, add chicken livers and evenly sear them for about 7 minutes until they get some dark brown colour
  3. Next, turn the heat down to low-medium, add the onions and fry for 2-3 minutes until they become golden brown
  4. Now, add lemon juice, soy sauce, ketchup & the seasonings. Stir everything and let it heat up for a minute, until the liquid starts to boil. Afterwards, add the water and stir again
  5. Finally, let everything cook for 8-10 minutes while stirring occasionally, until most of the water is evaporated and reduced to a sauce of your desired thickness
Recipe Notes

Take care not to add too much salt, because the soy sauce is pretty salty already.

As a side dish, I like to simply cook some eggs or vegetables.

There is no Nutrition Label for this recipe yet.

 

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