Baked Pork Tails – With Vegetables

KetoKookin' — Sun, 15 Jul 2018 10:14:48 +0000

Baked Pork Tails - With Vegetables

This easy recipe for oven baked pork tails is super simple and only needs 2 minutes of preparation and an hour of cooking time in the oven. If you like to gnaw off bones this is an awesome meal for you.

CourseMain Dish
Keywordbroccoli, butter, cauliflower, oven baked, oven baked vegetables, pork

Servings2

Prep Time2 minutes

Cook Time1 hour

Ingredients

800gram pork tail4 pieces
50gram butter
15gram coconut oil
500gram mixed vegetablesfrozen or fresh, already cut - e.g. cauliflower, broccoli, carrots, string beans, mushrooms

Seasonings

Instructions

First, preheat your oven to 120°C
Put the pork tails on a baking tray and add all seasonings
Next, melt the butter & coconut oil in the microwave for about 20 seconds and pour the mixture onto the pork tails
Put the tray into the oven for about 20-25 minutes
After that, take out the tray and add the vegetables
Finally, set the oven to 190°C, put the tray back in and let everything cook for another 30-35 minutes, until the pork tails get a crust and the vegetables are done. Mix the vegetables with the grease on the tray before placing them on a plate

There is no Nutrition Label for this recipe yet.

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pork tail Archives - KetoKookin'

Baked Pork Tails – With Vegetables