These keto egg muffins with avocado, mushrooms & Parmesan cheese make an awesome dish for meal prepping. Just prepare a batch and have them for breakfast, lunch at work or as a snack. They are very satiating, nutritious and perfect for low carb diets. In addition, it only takes about 20 minutes and pretty low effort to prepare them.
Ingredients
Seasonings
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Instructions
- First, preheat your oven to 180°C (355°F)
- In the meantime, mix all ingredients in a bowl with a hand mixer or eggbeater
- Then, pour the mixture directly from the bowl into muffin molds or a muffin tray or use a ladle to pour it in
- Finally, bake the muffins for about 20 minutes until they are solid and let them cool down for 10 minutes afterwards. You can use a chopstick to test if they are done, by sticking it into a muffin and pulling it out again. If there are no wet residues on the chopstick, the muffins are done.
There is no Nutrition Label for this recipe yet.
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