Lemon Garlic Shrimps – With Bratwurst And Eggs

KetoKookin' — Mon, 06 Aug 2018 18:57:30 +0000

Lemon Garlic Shrimps - With Bratwurst And Eggs

This recipe for lemon garlic shrimps with bratwurst and eggs is finished within only 20 minutes. It makes a very nutritious meal with a lot of healthy fats, vitamins and high quality proteins.

CourseMain Dish
Keywordboiled eggs, coconut oil, dairy free, eggs, fried meat, lemon juice, pan fried, sausages

Servings2 servings

Prep Time3 minutes

Cook Time20 minutes

Ingredients

Shrimps

20gram coconut oil
1 onionssliced
2 dried chilliesroughly minced
200gram shrimpsfresh or thawed frozen ones
10milliliter lemon juice
1teaspoon(s) Garlic powderor 1 clove of minced garlic
Pepper

Bratwurst and Eggs

15gram coconut oil
3 bratwurst sausagesabout 100 gram each
6 eggs
Salt

Instructions

Shrimps

Please start to prepare the bratwurst sausages first. Then, melt the coconut oil in a second pan on low-medium heat
Next, add the onion slices and fry them for about 5 minutes until they become golden brown
Add dried chillies and fry for another 2-3 minutes before adding the shrimps
Finally, fry the shrimps for about 10 minutes, add lemon juice, garlic powder and a pinch of pepper, stir everything and cook it for 2 more minutes until most of the water is dissolved

Bratwurst and Eggs

First, melt coconut oil in a pan on low heat
Then, put the bratwurst sausages into the pan and fry them on each side for about 10 minutes with a lid on
After about 10 minutes -while the sausages and shrimps are frying- boil the eggs in a pot with water or with an egg boiler. When they are done, peel them and sprinkle some salt on top

There is no Nutrition Label for this recipe yet.

The post Lemon Garlic Shrimps – With Bratwurst And Eggs appeared first on KetoKookin'.

bratwurst sausages Archives - KetoKookin'

Lemon Garlic Shrimps – With Bratwurst And Eggs