This recipe for cheesy string beans & chorizo salami is very simple and takes only 30 minutes to prepare. In addition, it is very saturating and can also be made with any type of high fat cheese, meat or other vegetables.
First, sear the beef in a big pot while cutting the sausages into slices
Next, take out the beef, put it aside and fry the sausages in the same pot until they start to become crispy
Now, take out the sausages, fry the onions and add the garlic to fry for 2-3 minutes, too
When the onions and garlic become golden brown, add the peppers
Sautée them for a minute, before adding all the fried meat again
Add the remaining ingredients (canned tomatoes, tomato paste, butter, water) and all seasonings, too
Finally, let it cook for 4-5 hours at low heat with the lid on while stiring occasionally.
Attention: To prevent the goulash from scorching, don't forget stiring it or adding some water from time to time.
The goulash is perfect when the peppers, tomatoes and onions all dissolved into one mixture and when the meat is soft.
It tastes best after 1-2 days in the fridge! In addition, I like to eat it with some cream cheese or zoodles.
Serving Size 100 gram
Amount Per Serving
from Fat 91.26kcal74%
from Protein 25.16kcal20%
from net. Carb 5.56kcal4%
from Fiber 1.6kcal1%
% Daily Value*
Total Fat 10.14g6%
Carbohydrate (Netto) 1.39g6%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.