Keyword: casserole

Print Recipe

Awesome Casserole - With Avocado, Eggs & Brussel Sprouts

This is one of my experiments and it turned out pretty amazing! It is kind of a casserole with eggs, avocado, cheese and brussel sprouts.

Course

Main Dish

Keyword

avocado, brussel sprouts, casserole, cheddar cheese, cheese, eggs, oven baked

Prep Time

5-10 minutes

Cook Time

45 minutes

Servings

Change Units

MetricUS Imperial

Ingredients

• 600 gram brussel sprouts
• 8 eggs
• 1 avocado
• 300 gram mozzarella cheese shredded
• 6 slices cheddar cheese or enough to cover the top of each layer

Seasonings

• Salt
• Pepper
• Chili
• Nutmeg
• Italian herbs
• Coriander

Course Main Dish Keyword avocado, brussel sprouts, casserole, cheddar cheese, cheese, eggs, oven baked Prep Time 5-10 minutes Cook Time 45 minutes Servings Change Units MetricUS Imperial Ingredients 600 gram brussel sprouts 8 eggs 1 avocado 300 gram mozzarella cheese shredded 6 slices cheddar cheese or enough to cover the top of each layer Seasonings Salt Pepper Chili Nutmeg Italian herbs Coriander

Instructions

1. Preheat oven to 160°C
2. Cook brussel sprouts until they are half-done and cut them in half 
3. Hollow out avocado and put it into a bowl, then squish it with a fork until it is completely mashed 
4. Add the eggs & seasonings and whisk everything with the fork 
5. Put a layer of brussel sprouts into a baking dish 

   
6. Pour in the avocado-egg mixture until all the gaps are filled 

   
7. Add a layer of the shredded cheese 

   
8. Then, cover it with the sliced cheddar 
9. Repeat steps 5-8 for each layer 

   
10. Put it into the oven 
11. After about 35 minutes, turn the heat up to 200°C to get a nice cheese crust

The bright cheddar is mild and the other one is spicy cheddar.