Prep Time | 10 minutes |
Cook Time | 10 minutes |
Servings |
patties
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Change Units |
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Ingredients
Patties
- 200 gram tuna canned, in water
- 500 gram ground beef
- 1 teaspoon Salt
- Pepper
- Cumin
Toppings
- 150 gram cheddar cheese sliced
- mayonnaise
- ketchup low carb
- mustard
Ingredients
Patties
Toppings
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Instructions
- First, open the tuna can and squeeze out as much water as possible from the tuna
- Next, add the tuna, ground beef and seasonings to a bowl
- Mix everything thoroughly, until it looks like in the next picture
- Then, form your burger patties from the mixture
- Now, fry the patties in a pan at low-mid heat with some lard, coconut oil or ghee. First, fry them on one side for 2-3 minutes, depending on the thickness, then flip them.
- After 1-2 minutes, put a slice of cheese on top of each patty and a lid on the pan to melt the cheese
- Finally, add all your favorite toppings
Recipe Notes
Some other toppings that I can recommend:
- Bacon
- Lettuce
- Avocado
- Pickles
- Onions
- Garlic
Nutrition Facts
Serving Size 100 gram
% Macronutrients
Amount Per Serving
Calories 282.95kcal
from Fat 204.03kcal
72%
from Protein 75.64kcal
27%
from net. Carb 3.28kcal
1%
% Daily Value*
Total Fat 22.67g
13%
Carbohydrate (Netto) 0.82g
3%
Protein 18.91g
19%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.