Put pork belly into a high baking tray, with the skin side up
Cut a diamond/rhombic pattern into the skin and season with salt & pepper
Put it into the oven for 3-5 hours at 120°C
Then, turn the heat up to about 200°C in order to get a crispy skin
The rule of thumb is to let the pork belly cook in the oven for about 2 hours per 500 gram of meat.
Serving Size 100 gram
Amount Per Serving
from Fat 367.74kcal92%
from Protein 31.44kcal8%
from net. Carb 1.64kcal0%
from Fiber 1kcal0%
% Daily Value*
Total Fat 40.86g24%
Carbohydrate (Netto) 0.41g2%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.
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