Crispy Pork Belly – Oven-Crisped

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Crispy Pork Belly - Oven-Crisped
This super crispy pork belly is so easily prepared. All it takes is just a big piece of pork belly and some time.
Crispy pork belly & vegetables
Prep Time 5 minutes
Cook Time 3-5 hours
Servings
Change Units
Ingredients
Seasonings
Prep Time 5 minutes
Cook Time 3-5 hours
Servings
Change Units
Ingredients
Seasonings
Crispy pork belly & vegetables
Instructions
  1. Put pork belly into a high baking tray, with the skin side up
  2. Cut a diamond/rhombic pattern into the skin and season with salt & pepper
  3. Put it into the oven for 3-5 hours at 120°C
  4. Then, turn the heat up to about 200°C in order to get a crispy skin
Recipe Notes

The rule of thumb is to let the pork belly cook in the oven for about 2 hours per 500 gram of meat.

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 401.82kcal
from Fat 367.74kcal 92%
from Protein 31.44kcal 8%
from net. Carb 1.64kcal 0%
from Fiber 1kcal 0%
% Daily Value*
Total Fat 40.86g 24%
Carbohydrate (Netto) 0.41g 2%
Fiber 0.5g 2%
Protein 7.86g 8%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

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