Easy Liver Burger – With Beef Liver & Chicken Hearts

Beef Liver & Chicken Hearts Burger

Print Recipe
Easy Liver Burger - With Beef Liver & Chicken Hearts
These beef liver burger are easily prepared within only 30 minutes. In addition, they taste delicious and are packed with valuable and essential nutrients due to the organ meats containing multiple vitamins as well as iron, copper and choline which is important for brain development and liver function.
Beef Liver & Chicken Hearts Burger
Prep Time 2 minutes
Cook Time 20 minutes
Servings
patties
Change Units
Ingredients
Seasonings
Prep Time 2 minutes
Cook Time 20 minutes
Servings
patties
Change Units
Ingredients
Seasonings
Beef Liver & Chicken Hearts Burger
Instructions
  1. First, put the beef liver, chicken hearts & all seasonings into your food processor
    Beef Liver & Chicken Hearts in Food Processor
  2. Then, mince everything for about 30 seconds, add the egg and mince again for a few seconds until everything is mixed. To give the burgers a better consistency you may also add 1-2 tablespoons of coconut / almond flour or psyllium husk powder at this step
    Minced Liver & Chicken Hearts with Egg
  3. Now, add some coconut oil or your preferred fat for frying to a pan and heat it up to low-medium heat. A non-stick pan would be perfect. In case you don't have one make sure to use enough fat to prevent sticking
  4. Next, use a spoon to put blobs of the meat mixture -with about 0.8 centimeters (about 1/3 inch) of thickness- into the pan
    Liver & Chicken Heart Burgers in Pan
  5. Let the burgers fry slowly, for about 10 minutes, before flipping to make sure that they don't fall apart. It is easiest to wait until they start to become solid and coloured on their top's edges
  6. After flipping, fry for another 5-10 minutes until the burgers have reached your desired color. I like them to be more on the dark brown side

Nutrition Facts
Serving Size 107g (1 patty)

% Macronutrients
Amount Per Serving
Calories 140.26kcal
from Fat 64.62kcal 46%
from Protein 75.52kcal 54%
from net. Carb 0.12kcal 0%
% Daily Value*
Total Fat 7.18g 4%
Carbohydrate (Netto) 0.03g 0%
Protein 18.88g 19%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

 

Chicken Heart Burger Patties

Chicken Heart Burgers

Print Recipe
Chicken Heart Burger Patties
These chicken heart burger patties are an awesome way to soften the taste of chicken hearts and easily prepared. They are extremely nutritious, too.
Chicken Heart Burgers
Prep Time 5 minutes
Cook Time 15 minutes
Servings
patties
Change Units
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
patties
Change Units
Ingredients
Chicken Heart Burgers
Instructions
  1. First, mince the chicken hearts for 1-2 minutes in a food processor
    Chicken Hearts In Food Processor
  2. Next, add all the remaining ingredients and mix everything in the food processor until it is a homogeneous mixture
    Chicken Heart Burger Patties Mixture
  3. Heat up the pan with the coconut oil in it to low-medium heat
  4. Now, take a tablespoon to drop blobs of the mixture into the pan and press them down slightly to shape them
  5. Finally, fry the patties for 5-7 minutes on each side
    Chicken Heart Patties In Pan

Nutrition Facts
Serving Size 100g

% Macronutrients
Amount Per Serving
Calories 263.78kcal
from Fat 193.5kcal 73%
from Protein 62.72kcal 24%
from net. Carb 3.16kcal 1%
from Fiber 4.4kcal 2%
% Daily Value*
Total Fat 21.5g 13%
Carbohydrate (Netto) 0.79g 3%
Fiber 2.2g 7%
Protein 15.68g 16%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

 

Ground Beef Tuna Burger – With Cheese

Ground Beef tuna Burger With Cheese

Print Recipe
Ground Beef Tuna Burger - With Cheese
This ground beef tuna burger is very easy to prepare and tastes delicious. In addition, it is very satiating and suits perfectly for a low carb, ketogenic or paleo diet. Also, the preparation only takes about 20 minutes.
Ground Beef tuna Burger With Cheese
Prep Time 10 minutes
Cook Time 10 minutes
Servings
patties
Change Units
Ingredients
Patties
Toppings
Prep Time 10 minutes
Cook Time 10 minutes
Servings
patties
Change Units
Ingredients
Patties
Toppings
Ground Beef tuna Burger With Cheese
Instructions
  1. First, open the tuna can and squeeze out as much water as possible from the tuna
  2. Next, add the tuna, ground beef and seasonings to a bowl
  3. Mix everything thoroughly, until it looks like in the next picture
    Mixed Tuna And Ground Beef
  4. Then, form your burger patties from the mixture
  5. Now, fry the patties in a pan at low-mid heat with some lard, coconut oil or ghee. First, fry them on one side for 2-3 minutes, depending on the thickness, then flip them.
  6. After 1-2 minutes, put a slice of cheese on top of each patty and a lid on the pan to melt the cheese
  7. Finally, add all your favorite toppings
Recipe Notes

Some other toppings that I can recommend:

  • Bacon
  • Lettuce
  • Avocado
  • Pickles
  • Onions
  • Garlic

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 282.95kcal
from Fat 204.03kcal 72%
from Protein 75.64kcal 27%
from net. Carb 3.28kcal 1%
% Daily Value*
Total Fat 22.67g 13%
Carbohydrate (Netto) 0.82g 3%
Protein 18.91g 19%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.