Avocado Deviled Eggs - With Parmesan Cheese & Cayenne Pepper
These avocado deviled eggs with parmesan cheese are super easy to prepare in under 30 minutes. They are an awesome snack, side dish or appetizer and perfectly suited for keto and low carb diets. In addition, they are extremely satiating and nutrient dense with their high amount of healthy fats from the avocado and micro nutrients from the eggs.
First, boil the eggs in a pot for about 10 minutes until solid and chill them with cold water afterwards. Make sure that all eggs are completely covered with water while cooking
Next, peel the eggs and cut them in half
Take out the egg yolks, put them into the container of your food processor..
..and keep the hollowed egg whites on a cutting board or big plate
Then, add the avocado, Parmesan cheese, remoulade and all seasonings to the yolks
Now, mix / mince everything in the food processor for 1-2 minutes until it is a homogeneous mixture
Finally, use a spoon to stuff the egg whites with the mixture
Recipe Notes
Tip: If you make sure to cool the eggs down completely it is very easy to remove the yolks. Simply turn one egg half after another with the yolk side down, squeeze gently and the yolk should pop right out.
This simple egg salad recipe with pickles, MCT oil & mayo makes a perfect keto egg salad. It is prepared within 25 minutes and perfect for meal prepping or simply as a side dish.
First, put the eggs into a pot, add as much water as needed until they are completely covered and start to boil them on medium heat for 10-15 minutes
In the meantime, cut pickles, shallots and onion in half and slice them in order to get half rings. Put everything into a big bowl
Next, use a spoon to thoroughly mix the mayonnaise, mustard, MCT oil & all seasonings in a small bowl, add the mixture to the bigger bowl and mix it with the other ingredients
When the eggs are done, chill them by pouring out all the water, filling the pot with cold water until the eggs are covered and pouring it out again. Repeat this about 5 times
Now, peel the eggs and cut them into rough pieces
Finally, add them to the other ingredients and mix everything thoroughly
Recipe Notes
You can modify this recipe to your taste by adding avocado, tuna, cheese or some crispy bacon bits.
The salad tastes best if you prepare it one day in advance and store it in the fridge over night.
This ground beef tuna burger is very easy to prepare and tastes delicious. In addition, it is very satiating and suits perfectly for a low carb, ketogenic or paleo diet. Also, the preparation only takes about 20 minutes.
First, open the tuna can and squeeze out as much water as possible from the tuna
Next, add the tuna, ground beef and seasonings to a bowl
Mix everything thoroughly, until it looks like in the next picture
Then, form your burger patties from the mixture
Now, fry the patties in a pan at low-mid heat with some lard, coconut oil or ghee.
First, fry them on one side for 2-3 minutes, depending on the thickness, then flip them.
After 1-2 minutes, put a slice of cheese on top of each patty and a lid on the pan to melt the cheese
