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Ground Beef And Chinese Cabbage - Stir Fried
This recipe for stir fried ground beef and chinese cabbage is very simple. The meal is prepared in 20 minutes or less and suitable for most low carb and ketogenic diets.
Instructions
First, melt the lard in a big pan on medium heat and start frying the ground beef while stiring occasionally
In the meantime, wash the cabbage and cut it into slices
When the ground beef becomes crispy, add butter, cabbage & soy sauce and mix everything thoroughly
Fry everything for another 5 minutes while stiring about every 30 seconds
Finally, add the cream & seasonings. Cook and stir everything for another 3-5 minutes on medium-high heat in order to reduce the cream
There is no Nutrition Label for this recipe yet.
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Asparagus Cream Sauce
This asparagus cream sauce is a clever way to reuse the stringy parts from your recently cooked green asparagus. Works with the skin of white asparagus as well. Stop wasting the nutritious asparagus leftovers, because most of the healthy stuff is directly under the skin.
Instructions
Preheat a pan with the lard to medium heat and add the asparagus parts.
Let them fry for about 5 minutes before adding the butter
Now, add the water and cook everything for another 5-10 minutes
Take out the asparagus parts with a slotted ladle and add the cream plus seasonings
Finally, let everything simmer for 5-10 more minutes while stiring occasionally, until it is reduced to a sauce with your desired thickness
Recipe Notes
This sauce goes very well with the chicken heart tuna meatballs which I made simultaneously.
Of course, you could also simply use it to go with your asparagus or other types of vegetables, like broccoli, cauliflower or mushrooms.
There is no Nutrition Label for this recipe yet.
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2000 kcal Loaded Spinach Pot
This is my 2000kcal spinach pot!
It contains only 15 gram carbs and is enough for one person for the whole day.
Instructions
When it is done, add all the other ingredients and seasonings
Stir, until the cheese is melted
Let cook, until everything has combined to a creamy consistence, while stiring occasionally
There is no Nutrition Label for this recipe yet.
2000kcal spinach pot
