Prep Time | 20 minutes |
Servings |
|
Change Units |
|
Ingredients
- 200 gram almonds
- 15 gram coconut oil optional
- a pinch of cinnamon optional
- 15 gram xylitol or other sweetener - optional
Ingredients
|
|
Instructions
- Put the almonds into the food processor and turn it on
- After 2 minutes, you may add the optional ingredients
- About 10 more minutes later, the almonds should start to form a ball
- Now, it just takes a few more minutes and the almond butter is done
Recipe Notes
This should work with any kind of nuts.
Attention: Watch out that your food processor does not get too hot.
Nutrition Facts
Serving Size 100 gram
% Macronutrients
Amount Per Serving
Calories 575.45kcal
from Fat 447.21kcal
78%
from Protein 73.28kcal
13%
from net. Carb 32.76kcal
6%
from Fiber 22.2kcal
4%
% Daily Value*
Total Fat 49.69g
29%
Carbohydrate (Netto) 8.19g
33%
Fiber 11.1g
37%
Protein 18.32g
18%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.
Watch on YouTube: