Chocolate Nut Butter Fatbombs – With Fluffy Whipped Cream

Chocolate Nut Butter And Fluffy Whipped Cream Fatbombs

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Chocolate Nut Butter Fatbombs - With Fluffy Whipped Cream
These chocolate nut butter fatbombs taste heavenly and serve as an awesome ketogenic snack or dessert. The nut butter is made with different types of nuts and the fluffy whipped cream makes these fatbombs even better.
Chocolate Nut Butter And Fluffy Whipped Cream Fatbombs
Prep Time 30 minutes
Passive Time 1 hour
Servings
batch
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Ingredients
Chocolate nut butter
Fluffy whipped cream
Prep Time 30 minutes
Passive Time 1 hour
Servings
batch
Change Units
Ingredients
Chocolate nut butter
Fluffy whipped cream
Chocolate Nut Butter And Fluffy Whipped Cream Fatbombs
Instructions
Chocolate nut butter
  1. Put all ingredients for the chocolate nut butter into your food processor and make a nut butter with them
    Chocolate Nut Butter Ingredients
  2. If you don't know how to make nut butter, have a look at my almond butter recipe
Fluffy whipped cream
  1. Pour the cream into a bowl and whip it
  2. Next, add the cream cheese and whip it again -carefully, at a low speed of rotation- for about 30 seconds
Final Steps
  1. Fill some molds with layers of the chocolate nut butter and fluffy whipped cream
    Chocolate Nut Butter Fatbombs - Ready To Fill Molds
  2. Feel free to be creative about how many layers you want to do, if at all
    Chocolate Nut Butter Fatbombs - Filled Molds
  3. Finally, put the molds into the freezer for at least 1 hour
Recipe Notes

The chocolate nut butter and fluffy whipped cream for these fatbombs already taste good on their own and may also be filled into molds without layering.

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 522.32kcal
from Fat 441.72kcal 85%
from Protein 47.32kcal 9%
from net. Carb 17.88kcal 3%
from Fiber 15.4kcal 3%
% Daily Value*
Total Fat 49.08g 29%
Carbohydrate (Netto) 4.47g 18%
Fiber 7.7g 26%
Protein 11.83g 12%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

 

Almond Butter – Awesome Treat

Almond Butter

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Almond Butter - Awesome Treat
This almond butter serves as a perfect treat and is an awesome basis for ketogenic fatbombs. In addition, it is a super healthy fat source. Also, I used some stevia for sweetening here.
Almond Butter
Prep Time 20 minutes
Servings
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Ingredients
Prep Time 20 minutes
Servings
Change Units
Ingredients
Almond Butter
Instructions
  1. Put the almonds into the food processor and turn it on
  2. After 2 minutes, you may add the optional ingredients
  3. About 10 more minutes later, the almonds should start to form a ball
  4. Now, it just takes a few more minutes and the almond butter is done
Recipe Notes

This should work with any kind of nuts.

Attention: Watch out that your food processor does not get too hot.

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 575.45kcal
from Fat 447.21kcal 78%
from Protein 73.28kcal 13%
from net. Carb 32.76kcal 6%
from Fiber 22.2kcal 4%
% Daily Value*
Total Fat 49.69g 29%
Carbohydrate (Netto) 8.19g 33%
Fiber 11.1g 37%
Protein 18.32g 18%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

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Ketogenic Cookie Dough – With Curd

Keto Cookie Dough

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Ketogenic Cookie Dough - With Curd
This ketogenic "cookie dough" is super tasty. It fits very well with curd, but you could also whip some cream to mix it with. Adjust the amount of additional almonds you use, depending on the almond butter's thickness. With a blender, this dessert is prepared in only 2 minutes.
Keto Cookie Dough
Course Dessert, Snack
Prep Time 2 minutes
Servings
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Ingredients
Course Dessert, Snack
Prep Time 2 minutes
Servings
Change Units
Ingredients
Keto Cookie Dough
Instructions
  1. Mix everything except for the curd in a blender for 1 minute
  2. Mix curd and cookie dough in a small bowl, but keep half of the dough
  3. Put rest of dough on top of the curd to have small pieces
Recipe Notes

If the "dough" is too soft/liquid, add more almonds or almond flour.

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 440.07kcal
from Fat 372.51kcal 85%
from Protein 45.56kcal 10%
from net. Carb 14kcal 3%
from Fiber 8kcal 2%
% Daily Value*
Total Fat 41.39g 24%
Carbohydrate (Netto) 3.5g 14%
Fiber 4g 13%
Protein 11.39g 11%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

Keto Cookie Dough