Slow Roasted Pork – Oven Roasted

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Slow Roasted Pork - Oven Roasted
This slow roasted pork is super delicious and juicy. It nearly falls apart on its own and melts on the tongue like butter. The preparation is super easy and doesn't need much effort. Only the cooking takes a while.
Slow Roasted Pork Shoulder
Prep Time 5 minutes
Cook Time 16 hours
Servings
Change Units
Ingredients
Seasonings
Prep Time 5 minutes
Cook Time 16 hours
Servings
Change Units
Ingredients
Seasonings
Slow Roasted Pork Shoulder
Instructions
  1. Preheat the oven to 90°C
  2. Next, massage the seasonings into the meat and place it on a baking tray
    Pork Breast And Shoulder
  3. Put chillies and coconut oil on the baking tray and cover it up with tin foil
    Pork Covered With Tin Foil
  4. Now, let the pork cook in the oven for 12 hours
    Tin Foil Covered Tray In Oven
  5. Then, take it out and remove the tin foil
    12 Hours Cooked Pork
  6. Set the oven to 120°C and put the meat back in for another 4 hours
  7. Pour the juice and grease from the baking tray over the meat every 45 minutes
  8. It is done, when the tray is covered with about 3-5 millimeter of the leftover juices. If necessary, take the meat out earlier, so it won't dry out
    16 Hours Slow Roasted Pork
Recipe Notes

You don't necessarily need to use dried chillies. Garlic or onions work as well and of course you may use other seasonings like paprika or ginger.

Beginner Tip: When you buy the meat, try to get the pieces with the most fat, because they don't dry out that fast.

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 214.52kcal
from Fat 144.72kcal 67%
from Protein 69.48kcal 32%
from net. Carb 0.32kcal 0%
% Daily Value*
Total Fat 16.08g 9%
Carbohydrate (Netto) 0.08g 0%
Protein 17.37g 17%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.
Slow Roasted Pork With Vegetables
Slow Roasted Pork With Vegetables

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