Low Carb Semolina Pudding – Simple Keto Dessert

Low Carb Semolina Pudding

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Low Carb Semolina Pudding - Simple Keto Dessert
This low carb semolina pudding is very simple to cook within only 10 minutes. It's a delicious dessert and can be served hot as porridge or cold as pudding. In addition, you can modify the recipe easily according to your taste.
Prep Time 1 minute
Cook Time 10 minutes
Servings
Change Units
Ingredients
Wet ingredients
Dry ingredients
Optional
Low Carb Semolina Pudding
Instructions
  1. First, add the butter and cream cheese to a pot and set the plate to low-medium heat
    Butter & Cream Cheese in Pot
  2. Let the butter melt while stirring with an eggbeater about every 20 seconds, until it is mixed with the cream cheese
    Mixed Butter & Cream Cheese in Pot
  3. Then, add the cream and mix again. After that, add ground almonds, cinnamon and your optional ingredients like cacao, sweetener or vanilla extract
    Mixed Butter, Cream Cheese & Cream with Dry Ingredients
  4. Finally, let everything cook for 3-5 minutes to get a thicker consistency. Stir constantly or about every 10 seconds to prevent the mixture from scorching/burning
    Cooking Low Carb Semolina Pudding
Recipe Notes

If you want this dessert to have a consistency more like porridge serve it hot or don't let it thicken that much when cooking.

Otherwise, let it cool down and put it in the fridge the consistency becomes more similar to pudding.

Pro tip:
In case you like to add some fruits, I'd recommend adding them when the pudding is done already.
Red berry compote goes great with it and you can easily prepare it by heating up frozen berries in a pot, adding some water & gelatin and boiling it until it thickens.  Then, let it cool down. Holds in the fridge for 1-2 weeks.

You may also try out one of the other optional ingredients, a combination of them or leaving out the cinnamon. I only sprinkled some cacao powder on top here and mixed it in with the spoon afterwards.

There is no Nutrition Label for this recipe yet.

 

Tuna Cheese Crust – Pizza or Flatbread

Baked Tuna Cheese Crust

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Tuna Cheese Crust - Pizza or Flatbread
This tuna cheese crust is super saturating and simple to prepare, too. It also works well as a pizza, flatbread and substitute for sandwiches.
Prep Time 5-10 minutes
Cook Time 20 minutes
Servings
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Ingredients
Baked Tuna Cheese Crust
Instructions
Crust
  1. First, preheat your oven to about 180°C
  2. Squeeze out the juice from the tuna can into your sink as good as possible
  3. Next, put the tuna and all the other ingredients into a bowl
    Tuna Cheese Crust Ingredients
  4. Mix everything thouroughly, either with a cooking- / tablespoon or with your mixer and the dough hook
    Tuna Cheese Crust Spread on Tray
  5. Finally, spread the mixture evenly on a baking tray and put it into the oven for about 20 minutes
Pizza
  1. If you like to make a pizza, just flip the baked crust, add your toppings and put it into the oven again until the cheese is golden brown

Tuna Cheese Crust Pizza
Tuna Cheese Crust Pizza
There is no Nutrition Label for this recipe yet.

These nutrition facts only include the crust.


 

Cheese Crust Fathead Pizza – Crispy Crust!

Cheese Crust Fathead Pizza

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Crispy Cheese Crust Fathead Pizza
This crispy cheese crust pizza is super satiating. It's my version of fathead pizza. The crust is mainly made out of cheese and prepared quickly & easily with low effort.
Prep Time 15 minutes
Cook Time 40 minutes
Servings
baking tray
Change Units
Ingredients
Crust
Sauce
Cheese Crust Fathead Pizza
Instructions
Crust
  1. First, preheat the oven to 180°C
  2. Then, mix all ingredients for the crust in a bowl and spread the mixture evenly on a baking tray
  3. Bake the crust for 15-20 minutes and turn the heat up a bit in the last few minutes to make the crust extra crispy
  4. While the crust is in the oven, prepare your favorite toppings and the sauce
  5. When finished, take out the crust, flip it and put the toppings on it
  6. Finally, put the pizza into the oven for another 15-20 minutes until the cheese becomes golden brown
Sauce
  1. Mix everything in a small bowl

There is no Nutrition Label for this recipe yet.

These nutrition facts only include the crust and the sauce.

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