Chicken Heart Tuna Meatballs - With Oven Baked Broccoli
These chicken heart tuna meatballs are a delicious and extremely nutritious alternative to standard meatballs with ground beef. This preparation method is a great way to disguise the chicken hearts and get yourself and potentially your children, too, to eat this healthy meat if you are not familiar with it yet.
Spicy Lemon Marinated Pork Chop - With Buttered Vegetables
This spicy lemon marinated pork chop is very easy to cook and tastes delicious. The marinade consists of olive oil, lemon juice, tamari sauce and sichuan pepper among some other spices. Perfect for a barbecue or just frying the meat in a pan.
Chocolate Nut Butter Fatbombs - With Fluffy Whipped Cream
These chocolate nut butter fatbombs taste heavenly and serve as an awesome ketogenic snack or dessert. The nut butter is made with different types of nuts and the fluffy whipped cream makes these fatbombs even better.
Next, add the cream cheese and whip it again -carefully, at a low speed of rotation- for about 30 seconds
Fill some molds with layers of the chocolate nut butter and fluffy whipped cream
Feel free to be creative about how many layers you want to do, if at all
Finally, put the molds into the freezer for at least 1 hour
The chocolate nut butter and fluffy whipped cream for these fatbombs already taste good on their own and may also be filled into molds without layering.
Serving Size 100 gram
Amount Per Serving
from Fat 441.72kcal85%
from Protein 47.32kcal9%
from net. Carb 17.88kcal3%
from Fiber 15.4kcal3%
% Daily Value*
Total Fat 49.08g29%
Carbohydrate (Netto) 4.47g18%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.