When it is done, add onion and let it cook for a few minutes
In the meantime, peel the avocado or just hollow it out with a spoon
Then, add the remaining ingredients and blend everything with an immersion blender
Ultimately, put in the seasonings and let it cook, until you have a nice creamy soup
Of course, you can also use cream instead of cream cheese, combine them or even add "normal" cheese that dissolves into the soup.
Serving Size 100 gram
Amount Per Serving
from Fat 72.09kcal73%
from Protein 13.08kcal13%
from net. Carb 8.36kcal8%
from Fiber 5.6kcal6%
% Daily Value*
Total Fat 8.01g5%
Carbohydrate (Netto) 2.09g8%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.