This easily prepared high fat meal is pretty saturating.
The fish delivers very healthy omega-3 fatty acids.
The vegetable puree, by containing a mass of nutritious fats, fills your stomach and keeps you saturated for a long time.
In addition, it works as a really nice substitute for mashed potatoes.
This tasty and filling recipe features scrambled eggs, chorizo, mushrooms and is accented with sautéed onion and pepper. Feel free to increase or decrease the amount of eggs or onion in accordance with your taste.