Prep Time | 3 minutes |
Cook Time | 25 minutes |
Servings |
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Ingredients
- 75 gram butter
- 150 gram chorizo sliced
- 450 gram string beans pre-cooked
- 150 gram gouda cheese
Ingredients
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Instructions
- First, preheat your oven to 180°C
- In the meantime, melt the butter in an oven suitable pan at low-medium heat and start to fry the chorizo for about 5 minutes
- Now, cut the gouda cheese into slices
- When the chorizo salami becomes crispy, add the string beans & seasonings and fry everything for 5 more minutes on medium heat while stiring occasionally
- Finally, add the sliced cheese on top and put the pan into the oven for about 15 minutes until the cheese melts and becomes stringy
Nutrition Facts
Serving Size 100g
% Macronutrients
Amount Per Serving
Calories 223.68kcal
from Fat 174.96kcal
78%
from Protein 39.96kcal
18%
from net. Carb 8.76kcal
4%
% Daily Value*
Total Fat 19.44g
11%
Carbohydrate (Netto) 2.19g
9%
Protein 9.99g
10%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.