Instructions
- First, melt the butter in a pan on low-medium heat
- Next, add the sliced chicken hearts and fry them evenly for 10-15 minutes and stir occasionally
- In the meantime, slice the onion into half rings and add them to the pan when the chicken hearts become brown & crispy
- Fry everything for another 5-7 minutes while stirring occasionally, until the onions become golden brown. Then, add the seasonings and stir again
- Now, crack the eggs, drop them on top and wait for about 1 minute until some of the egg white becomes solid
- Finally, turn the heat up to medium and stir everything for about 3 minutes until the eggs are done
Nutrition Facts
Serving Size 362 gram
% Macronutrients
Amount Per Serving
Calories 597.96kcal
from Fat 421.92kcal
71%
from Protein 162.88kcal
27%
from net. Carb 11.36kcal
2%
from Fiber 1.8kcal
0%
% Daily Value*
Total Fat 46.88g
28%
Carbohydrate (Netto) 2.84g
11%
Fiber 0.9g
3%
Protein 40.72g
41%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.