Pork Liver Meatloaf – Keto Liver Bread

Pork Liver Meatloaf / Liver Bread

Print Recipe
Pork Liver Meatloaf - Keto Liver Bread
This liver meatloaf / liver bread made from pork liver is extremely nutritious & easy to prepare with only 3 main ingredients plus seasonings. It makes a nice main or side dish, breakfast or snack and works well as a low carb & nutrient dense substitute for bread or burger buns. It can be enhanced easily by adding extra ingredients to the basic mixture. You only need a food processor, a loaf pan and -of course- an oven for the preparation.
Pork Liver Meatloaf / Liver Bread
Prep Time 3 minutes
Cook Time 1 hour
Servings
loaf
Change Units
Ingredients
Seasonings
Prep Time 3 minutes
Cook Time 1 hour
Servings
loaf
Change Units
Ingredients
Seasonings
Pork Liver Meatloaf / Liver Bread
Instructions
  1. First, preheat your oven to 175°C (350°F). Meanwhile, put the pork liver into a food processor and mince it for 30-45 seconds until you have a viscous mixture
    Minced Pork Liver in Food Processor
  2. Next, add the cream cheese, eggs & all seasonings and mince everything again until the mixture is homogenous. This should take about 1 minute and if necessary scrape off the residues from the side of your food processor's container, then mix again for a minute
    Ingredients for Pork Liver Loaf in Food Processor
  3. Now, put a baking sheet inside a loaf pan or grease it with butter to prevent sticking. Then, pour the mixture into it
    Pork Liver Loaf Mixture in Loaf Pan
  4. Finally, put your loaf pan into the oven and bake the mixture for about 1 hour until it is solid
    Pork Liver Bread on Cutting Board
Recipe Notes

You can check if the loaf is done by sticking a chopstick into it and pulling it out again. If there is no residue on the chopstick your liver meatloaf / liver bread is finished.

This recipe is very basic and you can modify it by adding ground beef, a diced onion, a minced avocado(minced in food processor before adding the liver) or some shredded cheese that you stir in with a spoon after mincing everything.

For a liver pudding, simply add a tablespoon of butter, 100g heavy cream & 250g ground pork/beef to the mixture and 2-3 bay leaves on top, before putting it into the oven.

Another idea would be to bake the mixture for about 20-30 minutes on a baking tray and using it as a pizza crust.

I simply added some mustard, low carb ketchup and cheese. If you want to you can go all the way to make sandwiches with the liver bread, with salad, cucumber, bacon, cheese and a fried egg - or whatever you prefer.

Pork Liver Meatloaf / Bread Cross Section
Pork Liver Meatloaf / Bread Cross Section
There is no Nutrition Label for this recipe yet.

 

Tuna Cheese Crust – Pizza or Flatbread

Baked Tuna Cheese Crust

Print Recipe
Tuna Cheese Crust - Pizza or Flatbread
This tuna cheese crust is super saturating and simple to prepare, too. It also works well as a pizza, flatbread and substitute for sandwiches.
Baked Tuna Cheese Crust
Prep Time 5-10 minutes
Cook Time 20 minutes
Servings
Change Units
Ingredients
Prep Time 5-10 minutes
Cook Time 20 minutes
Servings
Change Units
Ingredients
Baked Tuna Cheese Crust
Instructions
Crust
  1. First, preheat your oven to about 180°C
  2. Squeeze out the juice from the tuna can into your sink as good as possible
  3. Next, put the tuna and all the other ingredients into a bowl
    Tuna Cheese Crust Ingredients
  4. Mix everything thouroughly, either with a cooking- / tablespoon or with your mixer and the dough hook
    Tuna Cheese Crust Spread on Tray
  5. Finally, spread the mixture evenly on a baking tray and put it into the oven for about 20 minutes
Pizza
  1. If you like to make a pizza, just flip the baked crust, add your toppings and put it into the oven again until the cheese is golden brown

Tuna Cheese Crust Pizza
Tuna Cheese Crust Pizza
There is no Nutrition Label for this recipe yet.

These nutrition facts only include the crust.


 

Cucumber Salad – With Cream Dressing

Cucumber Salad With Cream Dressing

Print Recipe
Cucumber Salad - With Cream Dressing
This cucumber salad is super easily prepared. It tastes best if prepared at least one hour before eating and suits as a nice side dish or snack.
Cucumber Salad With Cream Dressing
Prep Time 10 minutes
Passive Time 45 minutes
Servings
Change Units
Ingredients
Seasonings
  • 2 teaspoons Salt
  • 1 teaspoon Dill
  • Pepper
  • 15 gram xylitol or other sweetener, equivalent to 15 gram sugar (optional)
Prep Time 10 minutes
Passive Time 45 minutes
Servings
Change Units
Ingredients
Seasonings
  • 2 teaspoons Salt
  • 1 teaspoon Dill
  • Pepper
  • 15 gram xylitol or other sweetener, equivalent to 15 gram sugar (optional)
Cucumber Salad With Cream Dressing
Instructions
  1. First, mix everything thoroughly in a bowl
  2. Then, cover the bowl with cling wrap and put it in the fridge for at least 45 minutes
  3. Finally, take a taste from the salad and add more seasonings if necessary
Recipe Notes

It is important to put the salad into the fridge for about 60 minutes to develop the aroma.

There is no Nutrition Label for this recipe yet.