Avocado Salad With Eggs & Pickles

Avocado, Egg And Pickles Salad

Print Recipe
Avocado Salad With Eggs & Pickles
This avocado salad with eggs and pickles is quickly done and very tasty. It is perfect for meal prepping, as a snack or a side dish.
Avocado, Egg And Pickles Salad
Prep Time 5 minutes
Cook Time 5 minutes
Servings
Change Units
Ingredients
Prep Time 5 minutes
Cook Time 5 minutes
Servings
Change Units
Ingredients
Avocado, Egg And Pickles Salad
Instructions
  1. First, dice avocado & eggs and slice the pickles
  2. Put everything into a bowl
    Avocado And Pickles
  3. Then, add the seasonings and the oil on top
  4. Finally, mix everything

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 136.66kcal
from Fat 113.94kcal 83%
from Protein 15.2kcal 11%
from net. Carb 3.52kcal 3%
from Fiber 4kcal 3%
% Daily Value*
Total Fat 12.66g 7%
Carbohydrate (Netto) 0.88g 4%
Fiber 2g 7%
Protein 3.8g 4%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

 

Cheese Crust Fathead Pizza – Crispy Crust!

Cheese Crust Fathead Pizza

Print Recipe
Crispy Cheese Crust Fathead Pizza
This crispy cheese crust pizza is super satiating. It's my version of fathead pizza. The crust is mainly made out of cheese and prepared quickly & easily with low effort.
Cheese Crust Fathead Pizza
Prep Time 15 minutes
Cook Time 40 minutes
Servings
baking tray
Change Units
Ingredients
Crust
Sauce
Prep Time 15 minutes
Cook Time 40 minutes
Servings
baking tray
Change Units
Ingredients
Crust
Sauce
Cheese Crust Fathead Pizza
Instructions
Crust
  1. First, preheat the oven to 180°C
  2. Then, mix all ingredients for the crust in a bowl and spread the mixture evenly on a baking tray
  3. Bake the crust for 15-20 minutes and turn the heat up a bit in the last few minutes to make the crust extra crispy
  4. While the crust is in the oven, prepare your favorite toppings and the sauce
  5. When finished, take out the crust, flip it and put the toppings on it
  6. Finally, put the pizza into the oven for another 15-20 minutes until the cheese becomes golden brown
Sauce
  1. Mix everything in a small bowl

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 347.34kcal
from Fat 270.9kcal 78%
from Protein 61.72kcal 18%
from net. Carb 8.52kcal 2%
from Fiber 6.2kcal 2%
% Daily Value*
Total Fat 30.1g 18%
Carbohydrate (Netto) 2.13g 9%
Fiber 3.1g 10%
Protein 15.43g 15%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

These nutrition facts only include the crust and the sauce.

Watch on YouTube:


Awesome Casserole – With Avocado, Eggs & Brussel Sprouts

Awesome casserole with avocado

Print Recipe
Awesome Casserole - With Avocado, Eggs & Brussel Sprouts
This is one of my experiments and it turned out pretty amazing! It is kind of a casserole with eggs, avocado, cheese and brussel sprouts.
Awesome casserole with avocado
Prep Time 5-10 minutes
Cook Time 45 minutes
Servings
Change Units
Ingredients
Prep Time 5-10 minutes
Cook Time 45 minutes
Servings
Change Units
Ingredients
Awesome casserole with avocado
Instructions
  1. Preheat oven to 160°C
  2. Cook brussel sprouts until they are half-done and cut them in half 
  3. Hollow out avocado and put it into a bowl, then squish it with a fork until it is completely mashed 
  4. Add the eggs & seasonings and whisk everything with the fork 
  5. Put a layer of brussel sprouts into a baking dish 
    Awesome casserole layer 1
  6. Pour in the avocado-egg mixture until all the gaps are filled 
    Awesome casserole layer 2
  7. Add a layer of the shredded cheese 
    Awesome casserole layer 3+4
  8. Then, cover it with the sliced cheddar 
  9. Repeat steps 5-8 for each layer 
    Awesome casserole layer
  10. Put it into the oven 
  11. After about 35 minutes, turn the heat up to 200°C to get a nice cheese crust

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 149.24kcal
from Fat 104.76kcal 70%
from Protein 35.28kcal 24%
from net. Carb 4.8kcal 3%
from Fiber 4.4kcal 3%
% Daily Value*
Total Fat 11.64g 7%
Carbohydrate (Netto) 1.2g 5%
Fiber 2.2g 7%
Protein 8.82g 9%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

The bright cheddar is mild and the other one is spicy cheddar.

Awesome casserole with avocado & egg
Finished casserole