Fried Mettwurst & Peppers

Mettwurst & Peppers

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Fried Mettwurst & Peppers
This recipe with fried mettwurst and peppers suits as an excellent snack or breakfast as well as a side dish. Its preparation is fast and simple.
Mettwurst & Peppers
Prep Time 5-10 minutes
Cook Time 15-20 minutes
Servings
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Ingredients
Prep Time 5-10 minutes
Cook Time 15-20 minutes
Servings
Change Units
Ingredients
Mettwurst & Peppers
Instructions
  1. Fry sausages & bacon until crispy
  2. Next, the onions come into the pan and get fried for about 5 minutes
  3. After that, the garlic is added and also fried for a few minutes before, finally,
  4. Adding the peppers & seasonings, turning up to the highest heat and
  5. Stir-frying everything for 5 minutes

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 183.12kcal
from Fat 131.4kcal 72%
from Protein 40.72kcal 22%
from net. Carb 9kcal 5%
from Fiber 2kcal 1%
% Daily Value*
Total Fat 14.6g 9%
Carbohydrate (Netto) 2.25g 9%
Fiber 1g 3%
Protein 10.18g 10%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

Creamed Ground Beef – With Cucumber

Creamed Ground Beef with Cucumber

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Creamed Ground Beef - With Cucumber
This is one of my experiments and it tastes way better than I thought initially. The basis is creamed ground beef. Here, I just added a cucumber to fry and some extra cream cheese.
Creamed Ground Beef with Cucumber
Prep Time 5 minutes
Cook Time 20-25 minutes
Servings
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Ingredients
Prep Time 5 minutes
Cook Time 20-25 minutes
Servings
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Ingredients
Creamed Ground Beef with Cucumber
Instructions
  1. Fry ground beef at medium heat for about 10 minutes until it becomes nicely brown and crusty
  2. Put onions in and let it fry for 5 more minutes
  3. Now, the cucumber slices go into the pan and get fried at mid-high heat for 2-4 minutes
  4. Add seasonings, cream cheese and cream. Let it start to cook. Then, turn down the cooking plate to medium heat again
  5. Let it simmer for a few minutes while stiring until the cream cheese is dissolved and the sauce has a thickness you like
Recipe Notes

Also, try this recipe maybe with cream cheese and Greek style yogurt, that should fit very well, too.

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 189.37kcal
from Fat 147.33kcal 78%
from Protein 35.28kcal 19%
from net. Carb 6.16kcal 3%
from Fiber 0.6kcal 0%
% Daily Value*
Total Fat 16.37g 10%
Carbohydrate (Netto) 1.54g 6%
Fiber 0.3g 1%
Protein 8.82g 9%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

 

Creamy Ground Beef – With Mushrooms

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Ground Beef With Mushrooms And Cream
This creamy ground beef recipe is super easy to cook with low effort. It takes only 30 minutes to make & makes a delicious low carb & keto suitable meal.
Prep Time 5-10 minutes
Cook Time 30 minutes
Servings
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Ingredients
Seasonings
Prep Time 5-10 minutes
Cook Time 30 minutes
Servings
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Ingredients
Seasonings
Instructions
  1. Fry ground beef in a big pan with clarified butter
  2. When it is crispy, add onions and fry until they become brown
  3. Add mushrooms and butter, fry for 10 minutes
  4. Pour cream into the pan
  5. Let simmer until the cream reaches the desired thickness (about 5-10 minutes)

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 219.36kcal
from Fat 181.08kcal 83%
from Protein 30.96kcal 14%
from net. Carb 6.32kcal 3%
from Fiber 1kcal 0%
% Daily Value*
Total Fat 20.12g 12%
Carbohydrate (Netto) 1.58g 6%
Fiber 0.5g 2%
Protein 7.74g 8%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

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