Ingredient: Salt

Scrambled Eggs With Bacon & String Beans

Print Recipe
 Scrambled Eggs With Bacon & String Beans
This variation of scrambled eggs is one of my favorite recipes. The perfect meal after a long day when you want something fast and simple. The string beans deliver valuable fibers and fill your stomach.
Course Main Dish
Keyword bacon, eggs, scrambled eggs, string beans
Prep Time 5 minutes
Cook Time 20 minutes
Servings
Change Units
Ingredients
Seasonings
Course Main Dish
Keyword bacon, eggs, scrambled eggs, string beans
Prep Time 5 minutes
Cook Time 20 minutes
Servings
Change Units
Ingredients
Seasonings
Instructions
  1. Cook string beans
  2. Cut bacon into bits and fry it for 5 minutes in clarified butter
  3. Add onions to the pan
  4. After 5 minutes, add garlic and string beans and fry for another 5 minutes
  5. Add eggs, put in the seasonings while waiting for 2 minutes
  6. Scramble everything
Recipe Notes

Add as many eggs as you like, an extra piece of butter, some cheese or cream.

There is no Nutrition Label for this recipe yet.

Watch on YouTube:

 

Coalfish & Fatty Vegetable Puree

Print Recipe
 Coalfish & Fatty Vegetable Puree
This easily prepared high fat meal is pretty saturating. The fish delivers very healthy omega-3 fatty acids. The vegetable puree, by containing a mass of nutritious fats, fills your stomach and keeps you saturated for a long time. In addition, it works as a really nice substitute for mashed potatoes.
Course Main Dish, Side Dish
Keyword cream, cream cheese, fish, vegetable puree
Prep Time 1 minute
Cook Time 20 minutes
Servings
Change Units
Ingredients
Puree
Seasonings
Course Main Dish, Side Dish
Keyword cream, cream cheese, fish, vegetable puree
Prep Time 1 minute
Cook Time 20 minutes
Servings
Change Units
Ingredients
Puree
Seasonings
Instructions
Fish
  1. Season the fish with salt, pepper and herbs
  2. Gently roast it at low-mid heat (about 10-15 minutes)
  3. When it is done, pour some lime or lemon juice on top
Vegetable puree
  1. Cook the vegetables
  2. Add butter, cream cheese, cream and all listed seasonings
  3. Blend with an immersion blender
  4. After blending it, let the puree simmer until it reaches the desired thickness. However, remember to keep the lid on the pot as the puree tends to sprinkle the kitchen.
Recipe Notes

You may also vary the amount of butter, cream cheese and cream you put in.

There is no Nutrition Label for this recipe yet.

These nutrition facts only include the vegetable puree, not the fish.

Watch on YouTube:

 

Creamy Ground Beef – With Mushrooms

Print Recipe
 Ground Beef With Mushrooms And Cream
This creamy ground beef recipe is super easy to cook with low effort. It takes only 30 minutes to make & makes a delicious low carb & keto suitable meal.
Course Main Dish
Cuisine Low Carb High Fat
Keyword beef, cream, creamed ground beef, fried ground beef, fried meat, ground beef, heavy cream, mushrooms, one pan meal, pan fried, under 30 minutes
Prep Time 5-10 minutes
Cook Time 30 minutes
Servings
Change Units
Ingredients
Seasonings
Course Main Dish
Cuisine Low Carb High Fat
Keyword beef, cream, creamed ground beef, fried ground beef, fried meat, ground beef, heavy cream, mushrooms, one pan meal, pan fried, under 30 minutes
Prep Time 5-10 minutes
Cook Time 30 minutes
Servings
Change Units
Ingredients
Seasonings
Instructions
  1. Fry ground beef in a big pan with clarified butter
  2. When it is crispy, add onions and fry until they become brown
  3. Add mushrooms and butter, fry for 10 minutes
  4. Pour cream into the pan
  5. Let simmer until the cream reaches the desired thickness (about 5-10 minutes)

There is no Nutrition Label for this recipe yet.

Watch on YouTube: