This variation of scrambled eggs is one of my favorite recipes. The perfect meal after a long day when you want something fast and simple.
The string beans deliver valuable fibers and fill your stomach.
This easily prepared high fat meal is pretty saturating.
The fish delivers very healthy omega-3 fatty acids.
The vegetable puree, by containing a mass of nutritious fats, fills your stomach and keeps you saturated for a long time.
In addition, it works as a really nice substitute for mashed potatoes.
Fry ground beef in a big pan with clarified butter
When it is crispy, add onions and fry until they become brown
Add mushrooms and butter, fry for 10 minutes
Pour cream into the pan
Let simmer until the cream reaches the desired thickness (about 5-10 minutes)
Serving Size 100 gram
Amount Per Serving
from Fat 181.08kcal83%
from Protein 30.96kcal14%
from net. Carb 6.32kcal3%
from Fiber 1kcal0%
% Daily Value*
Total Fat 20.12g12%
Carbohydrate (Netto) 1.58g6%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.
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