Stuffed Peppers - Braised In Coconut Milk
These peppers are stuffed with ground beef & shredded cheddar cheese and braised in coconut milk.
I made up this recipe myself and really like the composition of coconut milk and curry.
Put ground beef, cheese & egg in a mid-sized bowl and add salt, pepper, paprika, cumin and coriander
Dice one onion. This goes into the bowl, too
Mix everything thoroughly
Cut off the peppers' heads, hollow them out and fill them with the ground beef mixture
Fry them in a braising pan on the beef side first, at mid-high heat for about 5-10 minutes
In the meanwhile, slice the other onion and cut the rest of the peppers into slices. Put them in the pan, when the ground beef is crispy
Flip peppers with the ground beef site now facing the top and let everything fry for 5 minutes
Add all of the seasonings above and the coconut milk
Let it simmer at low-mid heat for 30 minutes
If your pan is suitable, you may also just put it into the oven for about 30 minutes at 180°-200°C at the last step.
Serving Size 100 gram
Amount Per Serving
from Fat 131.49kcal
from Protein 33.84kcal
from net. Carb 9.44kcal
from Fiber 2.4kcal
% Daily Value*
Total Fat 14.61g
Carbohydrate (Netto) 2.36g
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.