tomato paste Archives - KetoKookin'

Currywurst Style Chicken Hearts

KetoKookin' — Tue, 19 Feb 2019 20:01:35 +0000

Currywurst Style Chicken Hearts

These currywurst style chicken hearts taste delicious and are easy to prepare, too. They need some passive cooking time but become nicely tender this way. In addition, the recipe also works with nearly any type of sausage.

CourseMain Dish
Keywordchicken, chicken hearts, fried meat, one pan meal, organ meat, pan fried, slow cooked

Servings2

Prep Time5 minutes

Cook Time10 minutes

Passive Time45 minutes

Ingredients

300gram chicken heartsor sliced sausages
30gram coconut oilor what you prefer for frying
40gram butter
80gram tomato paste
300milliliter water

Seasonings

1tablespoon Curry
1teaspoon Salt
1.5teaspoon(s) Paprika
1teaspoon Chilioptional

Instructions

First, cut the chicken hearts lengthwise in half
In the meantime, heat up a pan with your preferred fat for frying to medium heat
When the pan is hot, add the chicken hearts to the pan and the curry powder on top
Wait for about 30 seconds, then stir everything. Next, fry the chicken hearts for 3-5 minutes while stirring, until they become slightly crispy and brown
Now, add the butter. When it is melted, also add the tomato paste, all other seasonings & the water and stir until everything is mixed
Finally, set the plate to low heat and let everything cook for about 45 minutes while stirring occasionally, until the liquid is reduced to a sauce

There is no Nutrition Label for this recipe yet.

The post Currywurst Style Chicken Hearts appeared first on KetoKookin'.

Beef Goulash With Sausages

KetoKookin' — Tue, 13 Feb 2018 21:00:16 +0000

Beef Goulash With Sausages

This beef goulash with sausages is super easy to prepare. It only needs to simmer for a while, but the waiting is definitely worth it. In addition, it is perfect for freezing in portions.

CourseHotpot, Main Dish
CuisineHungarian
Keywordbeef, bell peppers, mettwurst sausages, sausages, slow cooked

Servings1 big pot

Prep Time15 minutes

Cook Time4 hours

Ingredients

750gram beefflank or chuck - cut into bite-sized pieces
400gram mettwurst sausages
400gram krakauer sausagesalso called krakowska
3 onionssliced
2cloves garlicminced
1kilogram bell peppersor pointed peppers - sliced or roughly cut - preferably red ones
1kilogram crushed tomatoescanned - in juice
100gram tomato paste
150gram butter
1.5liter water

Seasonings

Instructions

First, sear the beef in a big pot while cutting the sausages into slices
Next, take out the beef, put it aside and fry the sausages in the same pot until they start to become crispy
Now, take out the sausages, fry the onions and add the garlic to fry for 2-3 minutes, too
When the onions and garlic become golden brown, add the peppers
Sautée them for a minute, before adding all the fried meat again
Add the remaining ingredients (canned tomatoes, tomato paste, butter, water) and all seasonings, too
Finally, let it cook for 4-5 hours at low heat with the lid on while stiring occasionally.

Recipe Notes

Attention: To prevent the goulash from scorching, don't forget stiring it or adding some water from time to time.

The goulash is perfect when the peppers, tomatoes and onions all dissolved into one mixture and when the meat is soft.

It tastes best after 1-2 days in the fridge! In addition, I like to eat it with some cream cheese or zoodles.

There is no Nutrition Label for this recipe yet.

The post Beef Goulash With Sausages appeared first on KetoKookin'.

Cheese Crust Fathead Pizza – Crispy Crust!

KetoKookin' — Wed, 10 Jan 2018 19:13:41 +0000

Crispy Cheese Crust Fathead Pizza

This crispy cheese crust pizza is super satiating. It's my version of fathead pizza. The crust is mainly made out of cheese and prepared quickly & easily with low effort.

CourseMain Dish
Keywordcream cheese, eggs, flatbread crust, gouda cheese, oven baked, pizza crust

Servings1 baking tray

Prep Time15 minutes

Cook Time40 minutes

Ingredients

Crust

175gram cream cheese
40gram ground almondsor 30 gram almond flour
3 eggs
200gram gouda cheeseshredded
1pinch Salt

Sauce

3tablespoons olive oil
75gram tomato paste
60milliliter water
Salt
Pepper
Italian herbs

Instructions

Crust

First, preheat the oven to 180°C
Then, mix all ingredients for the crust in a bowl and spread the mixture evenly on a baking tray
Bake the crust for 15-20 minutes and turn the heat up a bit in the last few minutes to make the crust extra crispy
While the crust is in the oven, prepare your favorite toppings and the sauce
When finished, take out the crust, flip it and put the toppings on it
Finally, put the pizza into the oven for another 15-20 minutes until the cheese becomes golden brown

Sauce

Mix everything in a small bowl

There is no Nutrition Label for this recipe yet.

These nutrition facts only include the crust and the sauce.

Watch on YouTube:

The post Cheese Crust Fathead Pizza – Crispy Crust! appeared first on KetoKookin'.

4 Hours Bolognese – Extra Fatty

KetoKookin' — Fri, 10 Nov 2017 11:01:11 +0000

4 Hours Bolognese - Extra Fatty

This bolognese with its 4 hours of cooking time is really worth the waiting. It is very delicious and will get you saturated fast due to its extra fat. The recipe itself is pretty simple and you may vary with the amount of cream and butter. How about giving it a try with coconut oil?

CourseHotpot, Main Dish
CuisineItalian
Keywordbeef, butter, ground beef, heavy cream, slow cooked

Servings6

Prep Time10 minutes

Cook Time4-5 hours

Ingredients

2kilogram ground beef
4 onionsdiced
3clove(s) garlicminced
2kilogram fresh tomatoescut into pieces
500gram peeled tomatoes in juice
500gram crushed tomatoes
75gram tomato paste
1liter water
150gram butter
250gram cream
clarified butter

Seasonings

Instructions

Fry ground beef and onions in a big-sized pot at mid-high heat
When everything becomes crispy, add garlic and fry for a few minutes
Put in all tomato-related ingredients & water
Stir well, then add the remaining ingredients & seasonings
It's time to let it simmer for 3-5 hours. The tomato pieces will dissolve all the way

Recipe Notes

Fresh basil greatly enhances the flavour of this dish. If you want to use it, put in some minced basil at step 2 or near the end of your cooking time.

If you are craving for noodles as a side dish, you could make shirataki noodles or zucchini noodles (zoodles).
Of course, grated parmesan cheese fits very well, too.

There is no Nutrition Label for this recipe yet.

Watch on YouTube:

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