Awesome Casserole – With Avocado, Eggs & Brussel Sprouts

Awesome casserole with avocado

Print Recipe
Awesome Casserole - With Avocado, Eggs & Brussel Sprouts
This is one of my experiments and it turned out pretty amazing! It is kind of a casserole with eggs, avocado, cheese and brussel sprouts.
Awesome casserole with avocado
Prep Time 5-10 minutes
Cook Time 45 minutes
Servings
Change Units
Ingredients
Prep Time 5-10 minutes
Cook Time 45 minutes
Servings
Change Units
Ingredients
Awesome casserole with avocado
Instructions
  1. Preheat oven to 160°C
  2. Cook brussel sprouts until they are half-done and cut them in half 
  3. Hollow out avocado and put it into a bowl, then squish it with a fork until it is completely mashed 
  4. Add the eggs & seasonings and whisk everything with the fork 
  5. Put a layer of brussel sprouts into a baking dish 
    Awesome casserole layer 1
  6. Pour in the avocado-egg mixture until all the gaps are filled 
    Awesome casserole layer 2
  7. Add a layer of the shredded cheese 
    Awesome casserole layer 3+4
  8. Then, cover it with the sliced cheddar 
  9. Repeat steps 5-8 for each layer 
    Awesome casserole layer
  10. Put it into the oven 
  11. After about 35 minutes, turn the heat up to 200°C to get a nice cheese crust

There is no Nutrition Label for this recipe yet.

The bright cheddar is mild and the other one is spicy cheddar.

Awesome casserole with avocado & egg
Finished casserole

 

Stuffed Peppers – Braised In Coconut Milk

Stuffed Peppers

Print Recipe
Stuffed Peppers - Braised In Coconut Milk
These peppers are stuffed with ground beef & shredded cheddar cheese and braised in coconut milk. I made up this recipe myself and really like the composition of coconut milk and curry.
Stuffed Peppers
Prep Time 5 minutes
Cook Time 45 minutes
Servings
Change Units
Ingredients
Prep Time 5 minutes
Cook Time 45 minutes
Servings
Change Units
Ingredients
Stuffed Peppers
Instructions
  1. Put ground beef, cheese & egg in a mid-sized bowl and add salt, pepper, paprika, cumin and coriander
  2. Dice one onion. This goes into the bowl, too
  3. Mix everything thoroughly
  4. Cut off the peppers' heads, hollow them out and fill them with the ground beef mixture
  5. Fry them in a braising pan on the beef side first, at mid-high heat for about 5-10 minutes
  6. In the meanwhile, slice the other onion and cut the rest of the peppers into slices. Put them in the pan, when the ground beef is crispy
  7. Flip peppers with the ground beef site now facing the top and let everything fry for 5 minutes
  8. Add all of the seasonings above and the coconut milk
  9. Let it simmer at low-mid heat for 30 minutes
Recipe Notes

If your pan is suitable, you may also just put it into the oven for about 30 minutes at 180°-200°C at the last step.

There is no Nutrition Label for this recipe yet.

 

Cheesy Baked Brussel Sprouts & Pork Chop

Cheesy Brussel Sprouts And Pork Chop

Print Recipe
Cheesy Baked Brussel Sprouts & Pork Chop
You don't like brussel sprouts? Maybe, you just think you don't like them. Try this new recipe and it could change your mind. These cheesy brussel sprouts are super delicious and can be made with any cheese you like. Also, this recipe takes very small effort and can be upscaled for as many people as you wish.
Cheesy Brussel Sprouts And Pork Chop
Prep Time 1 minute
Cook Time 30 minutes
Servings
Change Units
Ingredients
Prep Time 1 minute
Cook Time 30 minutes
Servings
Change Units
Ingredients
Cheesy Brussel Sprouts And Pork Chop
Instructions
  1. Preheat oven to 190°C and put brussel sprouts on a baking tray
  2. When the oven is hot, put the baking tray in for 15 minutes
  3. In the meanwhile, after about 10 minutes, season the pork chop with salt, pepper and cumin and start to fry it at medium heat
  4. Another 10 minutes later, take out the baking tray, season the brussel sprouts with salt, pepper and grated nutmeg and scatter the cheese on top
  5. Put it back in the oven for another 5-10 minutes, until some of the cheese becomes crusty
Recipe Notes

This recipe works pretty well with cauliflower or broccoli, too.

There is no Nutrition Label for this recipe yet.

These nutrition facts only include the cheesy brussel sprouts, not the pork chop.

Watch on YouTube: