This heavy loaded spinach is creamy, easily prepared and tastes amazing. It is loaded with ground beef and fulfills all requirements for a ketogenic meal.
This bolognese with its 4 hours of cooking time is really worth the waiting. It is very delicious and will get you saturated fast due to its extra fat.
The recipe itself is pretty simple and you may vary with the amount of cream and butter. How about giving it a try with coconut oil?
Fry ground beef and onions in a big-sized pot at mid-high heat
When everything becomes crispy, add garlic and fry for a few minutes
Put in all tomato-related ingredients & water
Stir well, then add the remaining ingredients & seasonings
It's time to let it simmer for 3-5 hours. The tomato pieces will dissolve all the way
Recipe Notes
Fresh basil greatly enhances the flavour of this dish. If you want to use it, put in some minced basil at step 2 or near the end of your cooking time.
If you are craving for noodles as a side dish, you could make shirataki noodles or zucchini noodles (zoodles).
Of course, grated parmesan cheese fits very well, too.
This variation of scrambled eggs is one of my favorite recipes. The perfect meal after a long day when you want something fast and simple.
The string beans deliver valuable fibers and fill your stomach.
