Chicken Heart Burger Patties

Chicken Heart Burgers

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Chicken Heart Burger Patties
These chicken heart burger patties are an awesome way to soften the taste of chicken hearts and easily prepared. They are extremely nutritious, too.
Chicken Heart Burgers
Prep Time 5 minutes
Cook Time 15 minutes
Servings
patties
Change Units
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
patties
Change Units
Ingredients
Chicken Heart Burgers
Instructions
  1. First, mince the chicken hearts for 1-2 minutes in a food processor
    Chicken Hearts In Food Processor
  2. Next, add all the remaining ingredients and mix everything in the food processor until it is a homogeneous mixture
    Chicken Heart Burger Patties Mixture
  3. Heat up the pan with the coconut oil in it to low-medium heat
  4. Now, take a tablespoon to drop blobs of the mixture into the pan and press them down slightly to shape them
  5. Finally, fry the patties for 5-7 minutes on each side
    Chicken Heart Patties In Pan

Nutrition Facts
Serving Size 100g

% Macronutrients
Amount Per Serving
Calories 263.78kcal
from Fat 193.5kcal 73%
from Protein 62.72kcal 24%
from net. Carb 3.16kcal 1%
from Fiber 4.4kcal 2%
% Daily Value*
Total Fat 21.5g 13%
Carbohydrate (Netto) 0.79g 3%
Fiber 2.2g 7%
Protein 15.68g 16%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

 

Ground Beef Tuna Burger – With Cheese

Ground Beef tuna Burger With Cheese

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Ground Beef Tuna Burger - With Cheese
This ground beef tuna burger is very easy to prepare and tastes delicious. In addition, it is very satiating and suits perfectly for a low carb, ketogenic or paleo diet. Also, the preparation only takes about 20 minutes.
Ground Beef tuna Burger With Cheese
Prep Time 10 minutes
Cook Time 10 minutes
Servings
patties
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Ingredients
Patties
Toppings
Prep Time 10 minutes
Cook Time 10 minutes
Servings
patties
Change Units
Ingredients
Patties
Toppings
Ground Beef tuna Burger With Cheese
Instructions
  1. First, open the tuna can and squeeze out as much water as possible from the tuna
  2. Next, add the tuna, ground beef and seasonings to a bowl
  3. Mix everything thoroughly, until it looks like in the next picture
    Mixed Tuna And Ground Beef
  4. Then, form your burger patties from the mixture
  5. Now, fry the patties in a pan at low-mid heat with some lard, coconut oil or ghee. First, fry them on one side for 2-3 minutes, depending on the thickness, then flip them.
  6. After 1-2 minutes, put a slice of cheese on top of each patty and a lid on the pan to melt the cheese
  7. Finally, add all your favorite toppings
Recipe Notes

Some other toppings that I can recommend:

  • Bacon
  • Lettuce
  • Avocado
  • Pickles
  • Onions
  • Garlic

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 282.95kcal
from Fat 204.03kcal 72%
from Protein 75.64kcal 27%
from net. Carb 3.28kcal 1%
% Daily Value*
Total Fat 22.67g 13%
Carbohydrate (Netto) 0.82g 3%
Protein 18.91g 19%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

 

Fried Mettwurst & Peppers

Mettwurst & Peppers

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Fried Mettwurst & Peppers
This recipe with fried mettwurst and peppers suits as an excellent snack or breakfast as well as a side dish. Its preparation is fast and simple.
Mettwurst & Peppers
Prep Time 5-10 minutes
Cook Time 15-20 minutes
Servings
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Ingredients
Prep Time 5-10 minutes
Cook Time 15-20 minutes
Servings
Change Units
Ingredients
Mettwurst & Peppers
Instructions
  1. Fry sausages & bacon until crispy
  2. Next, the onions come into the pan and get fried for about 5 minutes
  3. After that, the garlic is added and also fried for a few minutes before, finally,
  4. Adding the peppers & seasonings, turning up to the highest heat and
  5. Stir-frying everything for 5 minutes

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 183.12kcal
from Fat 131.4kcal 72%
from Protein 40.72kcal 22%
from net. Carb 9kcal 5%
from Fiber 2kcal 1%
% Daily Value*
Total Fat 14.6g 9%
Carbohydrate (Netto) 2.25g 9%
Fiber 1g 3%
Protein 10.18g 10%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.