This is what I would literally call a hearty meal! The first time I tried chicken hearts, I didn't really like them, but obviously I just had to figure out a good recipe.
So, this is one of my favourite ways to prepare them. It is an easily prepared high fat meal and pretty saturating.
Cut chicken hearts into slices and start to fry them in a big pan at medium heat
In the meanwhile, cut the onions and mushrooms
Put onions into the pan and fry everything, until it gets a nice roasting flavor
Add mushrooms and fry for another 5-10 minutes
Pour some water into the pan and let everything simmer for 25-30 minutes to get the hearts tender. This also softens their taste
Add cream & seasonings and let simmer for a few more minutes
Recipe Notes
I, personally, wanted to have a sort of cream soup in this case, therefore I didn't reduce the cream that much. Of course, you can cook it, until you have a thick sauce.
There is no Nutrition Label for this recipe yet.
Creamed chicken hearts with shredded cheese
I also added some shredded mozzarella, this made it even better.
This heavy loaded spinach is creamy, easily prepared and tastes amazing. It is loaded with ground beef and fulfills all requirements for a ketogenic meal.
Cut pork belly into bits and start to fry it at medium heat in a big pan
When it becomes crispy, add onions
After 5 minutes, the mushrooms go into the pan, too
Now, let it fry again until the mushrooms get a good roasting flavor
Add coconut milk and cream
Next, put in all mentioned seasonings and let it simmer at low-mid heat until you have a creamy sauce with your preferred thickness(5-10 minutes). Stir occasionally
String beans
Cook string beans in a pot
Add the butter and season them with salt & pepper
Fry at low heat for a few minutes
Recipe Notes
Creamed pork
Remember not to take too much salt, because the pork belly contains a lot of it.
It is better to take a bit less and add some salt in the end, if you feel like it's not enough.
You may also spice this up by adding garlic or chili.
