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Fried Chicken Hearts With Zucchini Noodles
This recipe for fried chicken hearts with zucchini noodles -also called zoodles- is super easy to prepare, tastes delicious and is very nutritious.
Instructions
First, melt half of the lard in a pan
Then, add the chicken hearts and fry them at low heat, for about 10-15 minutes, until they become dark brown
Next, add the rest of the lard, the zucchini noodles and all seasonings
Finally, cook everything for 10 more minutes at medium heat while stiring occasionally
There is no Nutrition Label for this recipe yet.
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Cheese Leeks Soup - With Ground Beef
This cheese leeks soup is super satiating, contains a lot of fat and suits perfectly for a low carb high fat diet. The preparation takes about 45 minutes and you get a lot of soup out of it.
Instructions
Fry ground beef with your preferred fat in a big pot on medium heat
When it becomes crispy, add the butte and onions, stir everything and fry for about 5 minutes
Then, add the garlic and fry everything for 5 more minutes
Now, add the leeks & water, put the lid on and let it cook for 15 minutes
After that, the remaining ingredients -including seasonings- go into the pot
Finally, stir everything and let the soup cook about 15-20 minutes, without the lid
Recipe Notes
Basically, you can use as much cheese as you like, take less water or let the soup cook a while longer to make it as thick and creamy as you desire.
There is no Nutrition Label for this recipe yet.
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Vegetable Mushroom Puree
This vegetable mushroom puree is a super tasty and saturating side dish. If you want something with low effort, it serves as a main dish, too. I made this recipe up by myself.
Instructions
Fry mushrooms, carrots & onion with some clarified butter or ghee at medium heat in a pot
In the meantime, cook spinach and cauliflower together, or microwave them for about 8 minutes
When they are done, add them to the mushroom-carrot pot
Add seasonings, cream & cream cheese and blend everything with the immersion blender
If necessary, let it cook for a few minutes in order to get a thicker consistence
Recipe Notes
You need an immersion blender for this recipe.
There is no Nutrition Label for this recipe yet.
