Ground Beef With Mushrooms And Cream

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Ground Beef With Mushrooms And Cream
Prep Time 5-10 minutes
Cook Time 30 minutes
Servings
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Ingredients
Seasonings
Prep Time 5-10 minutes
Cook Time 30 minutes
Servings
Change Units
Ingredients
Seasonings
Instructions
  1. Fry ground beef in a big pan with clarified butter
  2. When it is crispy, add onions and fry until they become brown
  3. Add mushrooms and butter, fry for 10 minutes
  4. Pour cream into the pan
  5. Let simmer until the cream reaches the desired thickness (about 5-10 minutes)

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 219.36kcal
from Fat 181.08kcal 83%
from Protein 30.96kcal 14%
from net. Carb 6.32kcal 3%
from Fiber 1kcal 0%
% Daily Value*
Total Fat 20.12g 12%
Carbohydrate (Netto) 1.58g 6%
Fiber 0.5g 2%
Protein 7.74g 8%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

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Scrambled Eggs With Chorizo & Mushrooms

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Scrambled Eggs With Chorizo & Mushrooms
This tasty and filling recipe features scrambled eggs, chorizo, mushrooms and is accented with sautéed onion and pepper. Feel free to increase or decrease the amount of eggs or onion in accordance with your taste.
Prep Time 5 minutes
Cook Time 15-20 minutes
Servings
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Ingredients
Seasonings
Prep Time 5 minutes
Cook Time 15-20 minutes
Servings
Change Units
Ingredients
Seasonings
Instructions
  1. Cut chorizo slices into bits and fry them for 5 minutes at medium heat
  2. Add onion slices and fry for another 3 minutes
  3. Now, you put in the mushrooms and the butter
  4. Let it fry until the mushrooms get a nice brown color
  5. Then, add the eggs and seasonings
  6. Stir-fry everything for a few minutes

Nutrition Facts
Serving Size 100 gram

% Macronutrients
Amount Per Serving
Calories 145.19kcal
from Fat 117.99kcal 81%
from Protein 18.44kcal 13%
from net. Carb 7.16kcal 5%
from Fiber 1.6kcal 1%
% Daily Value*
Total Fat 13.11g 8%
Carbohydrate (Netto) 1.79g 7%
Fiber 0.8g 3%
Protein 4.61g 5%

*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.

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