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Vegetable Mushroom Puree
This vegetable mushroom puree is a super tasty and saturating side dish. If you want something with low effort, it serves as a main dish, too. I made this recipe up by myself.
Instructions
Fry mushrooms, carrots & onion with some clarified butter or ghee at medium heat in a pot
In the meantime, cook spinach and cauliflower together, or microwave them for about 8 minutes
When they are done, add them to the mushroom-carrot pot
Add seasonings, cream & cream cheese and blend everything with the immersion blender
If necessary, let it cook for a few minutes in order to get a thicker consistence
Recipe Notes
You need an immersion blender for this recipe.
There is no Nutrition Label for this recipe yet.
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2000 kcal Loaded Spinach Pot
This is my 2000kcal spinach pot!
It contains only 15 gram carbs and is enough for one person for the whole day.
Instructions
When it is done, add all the other ingredients and seasonings
Stir, until the cheese is melted
Let cook, until everything has combined to a creamy consistence, while stiring occasionally
There is no Nutrition Label for this recipe yet.
2000kcal spinach pot
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Fried Broccoli With Chorizo & Bacon
This simple recipe for fried broccoli with chorizo & bacon makes a delicious dish. It takes only 20 minutes to cook and is perfect for low carb & keto diets. And the broccoli soaks up all that delicious bacon & chorizo grease.
Instructions
Microwave broccoli for 10 minutes at 900W
In the meantime, fry bacon and chorizzo first, at low-mid heat, until they are half-crispy
Add onions and fry everything until the meat is crispy and the onions become brown and get a roasting flavor
Now, the broccoli should be nearly done, so put it into the pan, add the seasonings and again fry everything for about 5 more minutes
Recipe Notes
When you can split the broccoli with your spatula, it's done.
In addition, be careful with the salt as the bacon and chorizo already contain a good amount of it.
There is no Nutrition Label for this recipe yet.
