You don't like brussel sprouts?
Maybe, you just think you don't like them. Try this new recipe and it could change your mind. These cheesy brussel sprouts are super delicious and can be made with any cheese you like. Also, this recipe takes very small effort and can be upscaled for as many people as you wish.
This bolognese with its 4 hours of cooking time is really worth the waiting. It is very delicious and will get you saturated fast due to its extra fat.
The recipe itself is pretty simple and you may vary with the amount of cream and butter. How about giving it a try with coconut oil?
Bring on delicious! This fusion of cheddar cheese and eggs on top of pork chop with a simple sauce always makes me drooling. I call these fried, merged cheese and eggs a "chegg". Its bottom is as crispy as can be.
In the meanwhile, fry the pork chop with clarified butter until it has a nice brown color
When the pork is nearly done, put cheese into the pan
Once the cheese forms bubbles, put one egg per slice on top of it
Fry, until chegg is crispy
Put sauce on the pork and the chegg on top of that
Mix everything in a small bowl
You may also just cook some cheggs and leave out the pork chop and the sauce. Broccoli or spinach also go very well with this dish instead of needle beans.
To the sauce, you can add some MCT oil or use seasonings like chili or paprika, if you like that.
Serving Size 100 gram
Amount Per Serving
from Fat 106.11kcal70%
from Protein 41.12kcal27%
from net. Carb 2.44kcal2%
from Fiber 2.8kcal2%
% Daily Value*
Total Fat 11.79g7%
Carbohydrate (Netto) 0.61g2%
*Percent Daily Values are based on a 2,000 calorie ketogenic diet (75% fat, 20% protein, 5% net.carbs). Your daily values may be higher or lower depending on your calorie needs and goals.
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